谷爱凌在《纽约时报》上发了一篇小作文“I Admit It. I’m in Love With Fear”.《我承认，以自信为题的英语作文80字，我爱上了恐惧》。在这篇文章中，她描述了如何在对自身能力的自信以及不确定性带来的刺激中间找到平衡。
a confident person can succeed easily at school or work. 参考译文： 自信 促成一个人成功的因素有很多。不论是念书或工作，如果可以努力、诚实、聪明、负责任等，就比较有可能成功。
挑选其中三段和大家分享，这三段触及了谷爱凌应对压力和恐惧的核心问题。这也是之所以谷爱凌看上去非常自信阳光、往往能够顶住压力、甚至绝处逢生的原因。
It doesn’t take much，unfortunately，for uncertainty to override confidence. Imperfect preparation moistens my palms，pushes that tight spot down into my stomach and makes each breath shallower than the last.
(1)自信很多事实证明,自信是大多数有所共同具备的品质,也是一个人获得成功的重要因素。人们常说,一个人在生活中不怕被别人击倒,他会再次爬起来,最可怕的是自己把自己击倒,他也就再也没有希望了。怎样才能避免“自己把自己击倒”呢?
遗憾的是，那种不确定性往往很容易将信心压倒。没有尽善尽美的准备，我会掌心出汗，把那个紧张的疙瘩咽进肚子，使得每一次呼吸都愈发困难。
The feeling isn’t panic，but something like dread. Danger! cries every evolutionary instinct.
Remember those, self-confidence can be yours. Take it!关于自信的英语作文 自信 自信就是力量——吸引人、说服人、影响人并取得成功的力量。设想一下，如果你充满自信，你的生活会是怎样一番景象!自信并非来自遗传。
意思是：自信的价值。重点词汇：value value 英［＇vælju：］释义：n.值；价值；价格；重要性；确切涵义 vt.评价；重视；估价 ［复数：values；第三人称单数：values；现在分词：valuing；过去式：valued；过去分词。
那种感觉并非慌张，初二关于自信的英语作文，而是某种类似于畏惧的东西。危险！每一个进化的本能都在呼喊。
If I should choose to look past this safety mechanism，my body may act autonomously in the air，twisting out of the rotation and forcing me to brace for impact out of fear that full commitment to the trick may end in disaster.
若是我选择性地忽略这个安全机制，那我的身体或许就会在空中不受控制，转体变形，让我不得不出于恐惧为落地的冲击做好准备（为冲击做准备：brace for impact）。害怕全身心投入这样的动作但是结果却是灾难性的。
现在,我已经不再是小孩子了,我开始知道我父母的话的真正含义。自信意味着我应该相信我自己。如果我这样做,我将成为一个快乐和勇敢的人。相信自己,我的生命中充满着希望。在未来,我不会害怕困难在我的生命中,我相信。
Every freeskier’s goal is to recognize the minute differences between excitement and uncertainty in order to maximize performance while minimizing the risk of injury.
can succeed easily at school or work. confidence gives people the courage, make people successful, dream and confidence to face difficulties!自信 促成一个人成功的因素有很多。不论是念书或工作。
自信的英语作文范文：What is confidence? Confidence is to trust yourself. Confidence is to look upon yourself. It is not to indulge in self-admiration. It is not to get extremely arrogant。
每一位自由式滑雪运动员的终极目的，就是要认清兴奋和不确定性之间的细微差别，关于自信的英语作文例子，这样才能在拿出最佳表现的同时，最大限度地降低受伤风险。
Finally，there’s pressure，成功人士的特质的英语作文，an energy source that can be wielded in many ways. One’s experience of pressure — by far the most subjective facet of “fear” — is affected by personal experiences and perspectives.
最后，还有压力这一有很多种方式可以加以利用的动力源泉。（Wield: hold and use）一个人的压力体验——显然它是“恐惧”最主观的一面——会受个人经历和观念的影响。
Expectations of family and friends，a competitive streak，or even sponsorship opportunities can provide the scaffolding for a high-pressure environment.
亲朋好友的期望、竞争的冲动、甚至是赞助的机会，都可能制造出高压环境。（competitive streak:竞争意识，关于自信的英语作文80词，我觉得也可以翻做好强、要强的个性，或者胜负欲。Provide the scaffolding: scaffolding是脚手架的意思，这里就是provide a supporting frame的意思，理解为“有助于”）
Pressure can be a positive force for competitors who leverage it to rise to the occasion，but it can also single-handedly dictate competitive failure. But whether athletes alleviate or compound their innate desire to “prove themselves” depends largely on confidence.
对于能克服压力的斗士来说，压力可能是一种积极的力量，但单单是压力就可以让人在比赛中失利。（rise to the occasion: perform very well in response to a special situation or event.有一种经得住考验的感觉。）然而，运动员能否抑制或是增强“证明自己”的天生欲望，很大程度上取决于信心。
自信Self-confidenceConfidence is power--the power to attract, persuade, influence, and succeed。
There are many people nothing , always thought that his lack of capacity, rather than the personality aspects of a problem . First, to explore the question。
but what counts is that you are not afraid of difficulties, instead, you believe yourself and you will win.相信自己,你会赢,因为相信确实是一个重要的因素在一个人的成功。相信自己有自信。当我在学校遇到困难。
As I enter my early adulthood，I’m proud of the work I’ve done to cope with pressure by bolstering my self-esteem and minimizing my need for external validation.
随着步入成年，我能够依靠提升自尊和减少对外界认可的需求来应对压力，关于自信的英语作文150字，对此我感到十分自豪。（我觉得这句说到了点子上啦。external validation:外界的认可。）
I focus on gratitude，perspective，and on the joy this sport brings me，regardless of whether I’m alone or in front of a worldwide TV audience.
无论是一个人独处，保持自信的英语作文，还是面对全世界的电视观众，我都专注于感恩、观察、以及这项运动带给我的快乐。
Though my views of myself and the world are constantly evolving，one thing is for certain: no matter how much time passes，I’ll always be a hopeless romantic when it comes to fear.
虽然我对自己和世界的看法在不断变化，但有一点是肯定的：无论时间如何流逝，面对恐惧，我总是一个无可救药的浪漫主义者。
