谷爱凌在《纽约时报》上发了一篇小作文“I Admit It. I’m in Love With Fear”.《我承认，我爱上了恐惧》。在这篇文章中，她描述了如何在对自身能力的自信以及不确定性带来的刺激中间找到平衡。
挑选其中三段和大家分享，这三段触及了谷爱凌应对压力和恐惧的核心问题。这也是之所以谷爱凌看上去非常自信阳光、往往能够顶住压力、甚至绝处逢生的原因。
It doesn’t take much，unfortunately，初二压力英语作文范文，for uncertainty to override confidence. Imperfect preparation moistens my palms，pushes that tight spot down into my stomach and makes each breath shallower than the last.
遗憾的是，那种不确定性往往很容易将信心压倒。没有尽善尽美的准备，我会掌心出汗，把那个紧张的疙瘩咽进肚子，使得每一次呼吸都愈发困难。
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it.正如每个人都知道的，压力是日常生活中的自然部分，没有办法避免它。
The feeling isn’t panic，but something like dread. Danger! cries every evolutionary instinct.
那种感觉并非慌张，写一篇关于压力的英语作文，而是某种类似于畏惧的东西。危险！每一个进化的本能都在呼喊。
有关压力的英语作文 精彩句子抢先看 1、Stress is an unavoidable consequence of life.生活中，情绪低落是不可避免的。2、Good health is more than just the absence of illness.身体健康并不仅仅意味着无病。或者。
If I should choose to look past this safety mechanism，my body may act autonomously in the air，压力的英文作文翻译，twisting out of the rotation and forcing me to brace for impact out of fear that full commitment to the trick may end in disaster.
若是我选择性地忽略这个安全机制，那我的身体或许就会在空中不受控制，转体变形，让我不得不出于恐惧为落地的冲击做好准备（为冲击做准备：brace for impact）。害怕全身心投入这样的动作但是结果却是灾难性的。
Every freeskier’s goal is to recognize the minute differences between excitement and uncertainty in order to maximize performance while minimizing the risk of injury.
每一位自由式滑雪运动员的终极目的，大学生的压力英语作文200字，就是要认清兴奋和不确定性之间的细微差别，这样才能在拿出最佳表现的同时，最大限度地降低受伤风险。
关于压力的作文如下。Stress is a very magical thing. It can not only encourage a person to move forward, but also crush a person. Some people are afraid of pressure, which may be innate fear。
缓解压力英语作文：Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life。
减少压力可以采取下面的方法：第一，找一个信任的人，和他诉说一下你的压力。让他知道你的处境，同时，当你说出来之后，你自己也会感觉很轻松。第二，看搞笑的电影。去电影院或者家里看一部搞笑电影。
Finally，there’s pressure，an energy source that can be wielded in many ways. One’s experience of pressure — by far the most subjective facet of “fear” — is affected by personal experiences and perspectives.
最后，还有压力这一有很多种方式可以加以利用的动力源泉。（Wield: hold and use）一个人的压力体验——显然它是“恐惧”最主观的一面——会受个人经历和观念的影响。
Expectations of family and friends，a competitive streak，or even sponsorship opportunities can provide the scaffolding for a high-pressure environment.
How to Reduce Stress 如何减少压力 As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time。
亲朋好友的期望、竞争的冲动、甚至是赞助的机会，都可能制造出高压环境。（competitive streak:竞争意识，我觉得也可以翻做好强、要强的个性，或者胜负欲。Provide the scaffolding: scaffolding是脚手架的意思，这里就是provide a supporting frame的意思，理解为“有助于”）
Pressure can be a positive force for competitors who leverage it to rise to the occasion，but it can also single-handedly dictate competitive failure. But whether athletes alleviate or compound their innate desire to “prove themselves” depends largely on confidence.
对于能克服压力的斗士来说，压力可能是一种积极的力量，但单单是压力就可以让人在比赛中失利。（rise to the occasion: perform very well in response to a special situation or event.有一种经得住考验的感觉。）然而，运动员能否抑制或是增强“证明自己”的天生欲望，很大程度上取决于信心，关于压力不同观点的英语作文。
一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。
As I enter my early adulthood，I’m proud of the work I’ve done to cope with pressure by bolstering my self-esteem and minimizing my need for external validation.
译文：考虑到逾期压力的巨大危害，大学生应该学会如何减压。First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.译文：首先。
随着步入成年，我能够依靠提升自尊和减少对外界认可的需求来应对压力，对此我感到十分自豪。（我觉得这句说到了点子上啦。external validation:外界的认可。）
I focus on gratitude，perspective，如何缓解压力英语作文100字，and on the joy this sport brings me，regardless of whether I’m alone or in front of a worldwide TV audience.
无论是一个人独处，还是面对全世界的电视观众，我都专注于感恩、观察、以及这项运动带给我的快乐。
Though my views of myself and the world are constantly evolving，八年级下册英语作文，one thing is for certain: no matter how much time passes，I’ll always be a hopeless romantic when it comes to fear.
虽然我对自己和世界的看法在不断变化，但有一点是肯定的：无论时间如何流逝，面对恐惧，我总是一个无可救药的浪漫主义者。
