不是每个人都喜欢自己的样子。我们中的许多人可能没有安全感，或者过于关注自己不完美的外貌特征。但是，现在有很多人在鼓励大家要热爱自己的身体，接受自我，对自己有信心，对自己的外貌有信心，以自信为题的英语作文及翻译。怎样才能对自己的身体形象有信心，有更积极的看法呢？“随身英语” 给你几个好建议……
Vocabulary: Self-confidence 词汇：自信
&39;t judge a book by its cover，&39;All that glitters is not gold，&39;Fine feathers do not make fine birds，&39;s appearance should not be the most important thing when determining its value. This is what the body positivity movement is all about. Its message is that we should value ourselves for who we are warts and all – accept our flaws and stop judging ourselves against our imperfections.
俗话说:“不要以貌取人。”“闪光的未必都是金子。”第三句话是:“漂亮的羽毛并不能造就漂亮的鸟。”他们有什么共同点?它们提醒我们，在决定一个东西的价值时，它的外观不应该是最重要的。这就是身体积极运动的意义所在。它传达的信息是，我们应该尊重自己的缺点——接受自己的缺点，停止用不完美来评判自己。
But it's easier said than done. Despite this rise in positivity，many people still feel insecure about themselves and their appearance because it may not measure up to the objectified stereotype. So what can a person do to improve their own body positivity?
但说起来容易做起来难。尽管积极性有所提高，许多人仍然对自己和自己的外表感到不安全，因为它可能不符合客体化的刻板印象。那么，一个人能做些什么来提高自己身体的积极性呢?
Not comparing your body to others&39;，is a good first step. &39;re surrounded by these idealised images of what it is to be beautiful，&39;t up to scratch.
So, never feel that you are any less than anyone else and never let others think that you are any less than them.今天我与我的朋友谈话,在整个谈话过程中,我觉得他缺少一点,那就是自信。整个过程中。
不要把自己的身材和别人，尤其是名人的身材做比较，这是很好的第一步。“我们被这些理想化的美好形象所包围，”反节食暴动俱乐部的创始人贝基·杨说。该俱乐部帮助人们重新思考自己与身体和食物的关系。她指出，比较只会创造一个我们认为需要追求的标准，如果我们没有达到标准，就会感到失望。
&39; recommends Thriveworks，a counselling and coaching website which promotes positive mental health. When someone says something nice，embrace it – don’t push it away or play it down. And compliment others too. If you think someone looks nice，or someone has a good idea，tell them. It can lift them up.
“学会接受赞美，”促进积极心理健康的咨询和指导网站Thriveworks建议道，以自信为题的英语作文80字。当有人对你说好话时，你要欣然接受，不要把它推开，也不要轻描淡写，高一英语作文自信。也要赞美别人。如果你认为某人看起来很好，或者某人有一个好主意，告诉他们。它可以提升他们。
Appreciate your body for what it can do – walking，yoga，playing sport or otherwise. &34; says Esther Field，a body-positive social media campaigner interviewed by the BBC. After knee surgery，&34;
欣赏你的身体所能做的——散步、瑜伽、运动或其他，关于自信的英语作文带翻译。“不管你的体型或大小，你都可以成为一个了不起的人，我变得自信了英语作文，”埃丝特·菲尔德(Esther Field)在接受BBC采访时表示，她是一名身材积极的社交媒体活动家。膝盖手术后，“我去了健身房，意识到我的身体是多么强壮和有能力，尽管它很胖。”
2017-01-27 如何提高自信心的英语作文 2 2017-12-09 人们怎么变得自信英语作文 1 2018-02-05 怎样变得自信英语作文 1 更多类似问题 > 为你推荐: 特别推荐 全球首张奥密克戎毒株图公布:新变异株传染性或增强500%。
And finally，don&34;There aren&34; David Fadd，a plus-size male model of two years told the BBC. The social media influencer wants to remind us that body image and confidence affect men too.
最后，不要忘记自卑和身体自信的问题会影响每个人。两岁的大码男模大卫·法德在接受BBC采访时表示:“没有多少人推崇这种积极的身体观念。”这位社交媒体网红想提醒我们，身体形象和自信也会影响男性。
Ultimately，如何做一个自信的人英语作文，the only person who can truly affect your body positivity is you. Becoming comfortable with yourself is unlikely to be accomplished overnight – but don&34;be unapologetic about who you are and what you want as a person. Love what you look like."
最终，唯一能真正影响你身体积极性的人就是你自己。让自己感到舒服不太可能在一夜之间完成，但不要放弃。记住，每个人都有没有安全感的时候。正如大卫·法德(David Fadd)所说:“不要为自己是谁、想要什么感到抱歉。喜欢你的样子。”
意思是：自信的价值。重点词汇：value value 英［＇vælju：］释义：n.值；价值；价格；重要性；确切涵义 vt.评价；重视；估价 ［复数：values；第三人称单数：values；现在分词：valuing；过去式：valued；过去分词。
词汇表
don't judge a book by its cover 不能以貌取人all that glitters is not gold 闪光的并非都是金子fine feathers do not make fine birds 人不可貌相appearance 外表，外貌body positivity 积极的身体形象warts and all 丝毫不掩饰缺点的，不遮丑的flaw 缺点，缺陷imperfection 缺点insecure 不自信的measure up 达到，满足。idealised 把……理想化aspire to 渴望，追求up to scratch 达到标准compliment 赞扬话，称赞play something down 对……作低调处理lift up 提升（某人）情绪appreciate 感激，欣赏plus-size 加大尺码的
(1)自信很多事实证明,自信是大多数有所共同具备的品质,也是一个人获得成功的重要因素。人们常说,一个人在生活中不怕被别人击倒,他会再次爬起来,最可怕的是自己把自己击倒,他也就再也没有希望了。怎样才能避免“自己把自己击倒”呢?
测验与练习
1. 阅读课文并回答问题。
1. What do the three popular sayings at the beginning of the article aim to teach us?
自信对于成功的重要性英语作文篇1 I am a shy girl, when there is activity in my class, I will run away from it and try to be nobody. But in my heart, I want to be noticed and show my talent。
2. What is the problem with comparing ourselves to others，according to Becky Young?
3. In what way can we improve other people's body positivity and confidence?
自信是成功的重要因素篇1:自信是成功的基石 自信是成功的源泉。现实生活中,不论困难多大、条件多差,只要充满自信,锐意进取,坚持到底,奋斗不止,希望终会变成现实。面对现实,面对自己,正确地认识自己,准确地把握自己。
4. Which event prompted Esther Field to realise how strong and capable she was?
5. What does David Fadd say you should not apologise for?
自信的英语作文范文：What is confidence? Confidence is to trust yourself. Confidence is to look upon yourself. It is not to indulge in self-admiration. It is not to get extremely arrogant。
1. This book is so rare，and therefore valuable，is the printing _______ on the cover.
appearance flaw insecure up to scratch
2. Your uncle is very sensitive so please try to _______ that he's wearing a wig.
aspire measure up play down appreciate
3. Stop being so _______，darling. You look as beautiful as the day I married you.
insecure imperfect objectified idealised
For some, this might be true. But for many others, this only shows that they have lost heart.Why do some people often feel frustrated even though they are capable of doing something。
4. James，I'm afraid your last report was not _______. Please redo it in more detail.
up to wound up to cut up to bleed up to scratch
5. Everyone keeps telling me how nice my hair is. It's great to have so many _______!
compliments appearances imperfections insecurities
答案
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.Remember those, self-confidence can be yours。
1. 阅读课文并回答问题。
1. What do the three popular sayings at the beginning of the article aim to teach us?That something's appearance should not be the most important thing when determining its value.
Remember those, self-confidence can be yours. Take it!关于自信的英语作文 自信 自信就是力量——吸引人、说服人、影响人并取得成功的力量。设想一下，如果你充满自信，你的生活会是怎样一番景象!自信并非来自遗传。
2. What is the problem with comparing ourselves to others，according to Becky Young?It creates a standard we think we need to aspire to and disappointment when we can&39;t.
3. In what way can we improve other people's body positivity and confidence?We can compliment others.
4. Which event prompted Esther Field to realise how strong and capable she was?Attending the gym after having knee surgery.
5. What does David Fadd say you should not apologise for?You should not apologise for who you are and what you want as a person.
1. This book is so rare，and therefore valuable，is the printing flaw on the cover.
2. Your uncle is very sensitive so please try to play down that he's wearing a wig.
3. Stop being so insecure，学会自信的英语作文，darling. You look as beautiful as the day I married you.
4. James，提高自信的途径英语作文，I'm afraid your last report was not up to scratch. Please redo it in more detail.
5. Everyone keeps telling me how nice my hair is. It's great to have so many compliments!
